25 Handstand Pushup Challenge

Posted: July 11, 2012 in breakfast, cardio, diet, exercise, fitness, Health, meals, metabolism, run, running, vegan, wellness, workout, yoga


Completed 20 Handstand Pushups today on the road to my 25 Handstand pushup challenge. Getting close!

Who else is with me?

Congratulations to Muddy J @ muddyj.com for completing the 25 Handstand Pushup challenge today!! Great way to do work!



  1. James says:

    Good job! I’ll be happy when I get 5

    • L-Jay Health says:

      You’ll get there! Practice makes perfect! Take your time and be patience with these. Once your body learn the motions you’ll become a pro! Thanks for watching!!

  2. runninghaiku says:

    Amazing. I would fall flat on my face.

    • L-Jay Health says:

      And I would not want to see that happen 🙂 but it had happened to me many times, I wish I have recorded the videos from when I first started to attempt these haha. Trial and error. Thanks for reading and watching!

  3. kitteakat35 says:


  4. Tim says:

    Reblogged this on Minimalist Workout by Tim and commented:
    My mission is clear! 1) learn to do a hand stand; 2) do 25 push ups

  5. I will cheer you on! I’m afraid I would crack my skull trying to do those!

  6. Frustrated blogger says:

    You need to go further down, get your forehead to the ground.

  7. Great work L-Jay! Have you watched any videos on kipping HSPU? You let your hips help drive you up … head is all the way on the ground. I can try to videotape myself doing a few… may be good comedy as well! I have a post about my challenge with HSPU… http://truestrength5.wordpress.com/2012/05/15/the-strength-in-being-last/ you may get a chuckle out of it. Keep up the GREAT work!

  8. […] The man is on his way to complete 25 handstand push-ups… Enough said […]

  9. New ( old) kid on the block here. Found your challenge through muddy j.com…congrats to Muddy on the 26 handstand push-ups. I started slow – got to 6 – now I’m up to 17. Forehead to floor. I’ll be there! 30 by July 31st! ( ahh, I hope)


  10. Ugh! This is ridiculous. Makes my push-up challenge look lame!

  11. You are amazing. I couldn’t imagine having the upper body strength to do that. I hope no one challenges me to even attempt doing this. I’ll end up in the hospital.

  12. Wow! So impressed…I am definitely going to try this!

  13. Love your blog Jay! You are fitness buff like myself. Thanks for visiting my blog as well 🙂

  14. SammiPFitMe says:

    Handstand pushups are my favorite addition to a shoulder workout. It requires strength and balance and in turn adds great shape to the deltoids. Love your challenge! Keep us updated!

  15. Oh my gosh that is amazing! That is SO impressive!

  16. UGH!! good job! I am still using the box

  17. doctorlynn says:

    I did a few of these a while back when I saw another woman do some…and then I forgot about them.myouve reinspired me. I’m going to try again. I put a pillow under me just in case…lol

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