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Today I did 10 Handstand pushups! Remember my past post when I only did 1 haha. My goal is 25 by the end of July.
If you are also doing the challenge, how is your progress going?
Remember to eat well, workout well and rest well.
Be Inspired -LJAY HEALTH
L-Jay Health 
First I need to learn to do a hand stand!
Haha right. I’ll make a “How To” video just for you Tim!
Holy cow! I’m impressed. You are very inspiring.
I am in my late 60’s so sometimes standing upright is a major challenge. Good luck LJAY.
Thank you! Good luck to you as well! Fight through the challenge and take care 🙂
Wow, that’s very impressive. Let me work on doing regular push ups first before I even think about trying these.
haha ok take your time! no rush. Practice makes perfect 🙂
Hum, I’m doing a push up challenge at the minute and it’s plenty for me haha Good on you though, very impressive
Wow that is inspiring! I don’t even think I can do 25 regular push ups! I’ll start trying to do 25 by the end of July 🙂
You can do it! Start basic and work your way up! Practice makes Perfect. I try and work on my form every other day!!
One day perhaps… Kim*
http://www.100days100ways.wordpress.com
I had a hard enough time learning to do a handstand in yoga! Great job!
My arms are burning just watching you do it :>) Keep it up!
Can’t do a one! Going right off you mate!
That’s not bad! I doubt I could do a single one right now… are you doing any vertical pressing with weights as well?
I hear and accept your challenge sir!
Here’s a video response!
Great job MuddJ!! Lets do this and make it to 25!
I posted my acceptance of this challenge on my blog, muddyj.com hopefully it will send some more traffic and challenge accepters your way as well!
Thanks a lot! Greatly appreciated!
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Awesome MuddyJ, you are getting it. Almost there, can’t wait!
AWESOME PURE EFFORT !!
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COMPLETED!!! (but I don’t think these will ever get EASY… I will add them to my workouts daily though, they ARE TOUGH!!!)
Great work on completing 20 !!! now let’s see that 25 or 30 video!!
Im coming for you! Awesome job though, Congratulations!! After I am done you are proposing the next challenge!!
This awesome! So stoked at you muddyJ. Very proud!!
Wow! Very impressive.
Thanks Nathan! I am slowly working my way up. Hopefully I’ll be able to bring my head closer to the ground.
I hope one day I can do this.
[…] Handstand Pushups (10, Thanks L-Jay for turning me on to these) […]
Glad you found the post. You ate a pro at these now. Keep it up!
[…] muddy, muddyj, running, training Last month, L-Jay, of L-Jay Health.com issued his “25 Handstand Push-up Challenge” I accepted his challenge and completed this very tough task… Upon my completion, L-Jay […]
Reblogged this on Isaiah Calderon Diary and commented:
Excellent job! The way you are performing the handstand pushups – with your hips all the way to wall – is a huge back opener as well – many kudos and you’ve inspired me 🙂 I like to practice handstand in a doorway at the bottom of our stairs. I put one hand on the bottom stair and one hand on the floor. It helps me build shoulder strength independently in each arm. Keep up the great work!