25 Handstand Pushup Challenge

Posted: July 6, 2012 in cardio, diet, exercise, fitness, gym, Health, metabolism, nutrition, run, running, vegan, vegetarian, wellness, workout


Today I did 10 Handstand pushups! Remember my past post when I only did 1 haha. My goal is 25 by the end of July.

If you are also doing the challenge, how is your progress going?

Remember to eat well, workout well and rest well.

Be Inspired -LJAY HEALTH

  1. Tim says:

    First I need to learn to do a hand stand!

  2. annewoodman says:

    Holy cow! I’m impressed. You are very inspiring.

  3. I am in my late 60’s so sometimes standing upright is a major challenge. Good luck LJAY.

  4. Wow, that’s very impressive. Let me work on doing regular push ups first before I even think about trying these.

  5. Hum, I’m doing a push up challenge at the minute and it’s plenty for me haha Good on you though, very impressive

  6. holly says:

    Wow that is inspiring! I don’t even think I can do 25 regular push ups! I’ll start trying to do 25 by the end of July 🙂

  7. asterisk * photography says:

    One day perhaps… Kim*


  8. I had a hard enough time learning to do a handstand in yoga! Great job!

  9. Workout Music Diva says:

    My arms are burning just watching you do it :>) Keep it up!

  10. posimage says:

    Can’t do a one! Going right off you mate!

  11. Mammoth King says:

    That’s not bad! I doubt I could do a single one right now… are you doing any vertical pressing with weights as well?

  12. MuddyJ says:

    I hear and accept your challenge sir!
    Here’s a video response!

  13. […] fun, healthy-living, training Fellow fitness blogger L-Jay of L-Jay Health has issued his 25 Handstand Push-up Challenge. I have accepted the challenge, and YOU SHOULD […]

  14. […] Leave a Comment Answering the call of L-Jay @ L-Jay Health.com… 15 this morning!! 10 more to go..now I am off to the gym! Share […]


  16. […] challenge, fitness, fun, healthy-living, muddyj, Vibram Answering the call of L-Jay @ L-Jay Health.com… 20 This morning!!!OH […]

  17. […] awesome, challenge, fitness, Five Fingers, healthy-living, muddyj Answering the call of L-Jay @ L-Jay Health.com..with 25 […]

  18. MuddyJ says:

    COMPLETED!!! (but I don’t think these will ever get EASY… I will add them to my workouts daily though, they ARE TOUGH!!!)

    Great work on completing 20 !!! now let’s see that 25 or 30 video!!

  19. Wow! Very impressive.

  20. […] Handstand Pushups (10, Thanks L-Jay for turning me on to these) […]

  21. […] muddy, muddyj, running, training Last month, L-Jay, of L-Jay Health.com issued his “25 Handstand Push-up Challenge” I accepted his challenge and completed this very tough task… Upon my completion, L-Jay […]

  22. njdocverrether1972 says:

    Reblogged this on Isaiah Calderon Diary and commented:

  23. Excellent job! The way you are performing the handstand pushups – with your hips all the way to wall – is a huge back opener as well – many kudos and you’ve inspired me 🙂 I like to practice handstand in a doorway at the bottom of our stairs. I put one hand on the bottom stair and one hand on the floor. It helps me build shoulder strength independently in each arm. Keep up the great work!

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