-
Join 5,444 other subscribers
-
Recent Posts
- Michelob Ultra Ft. Lauderdale Half Marathon
- Happy Independence Day!
- Simple On-the-Go workouts
- You don’t have to be a runner- Just jog
- Quick fact!
- Add some color to your plate!
- Long Time No See!
- Should Obesity be Classified a Disease?
- How are you fueling your tank?
- 3 Year Anniversary!
- A Day That Will Never Be Forgotten
- Marine Corps Marathon Fundraiser
- LA Marathon Weekend
- (no title)
- More Natural Whole Foods
- Merry Xmas & Happy New Year
- Jax Bank Marathon
- ING Miami Marathon
- Happy Thanksgiving!
- What’s Your Take On Supplements?
- Eat the Pumpkin, Don’t Just Carve It
- What Do You Like About Your Gym?
- How To Perform a Backbend
- NY & 16oz Limit Legislation
- Post 30 Day No Refined Sugar Challenge
- How does Ronald McDonald look nowaday?
- Nutrition for Athletes
- Limits- How much is enough?
- 2012 Olympics-What’s Your Favorite Sport?
- Whole Wheat vs. Whole Grain
- Pre 30 Day No Refined Sugar Challenge
- How to do Wall Balls
- Marine Corps Marathon Training
- 25 Handstand Pushup Challenge
- Water Enhancers-They’re Everywhere
- 25 Handstand Pushup Challenge
- Happy 4th of July-Gluten Free Beer
- Can’t Live Without Tofu!
- 25 Handstand PushUp Challenge
- How to Perform the Burpee
- Thank you, Thank you, Thank You
- 7 Healthy Tips
- CrossTraining-It’s Your Turn Now
- What’s All the Tea Hype
- Stretching 101
- Ab Workouts
- Cutting the Salt Intake
- My Yoga Experience
- Row Machine Basics
- My New Healthy Snack
Archives
LJAY HEALTH
L Jay Health Twitter
Error: Twitter did not respond. Please wait a few minutes and refresh this page.
Blogroll
AHA
Bodybuilding.com
CNN Health
GNC
L-Jay Health 