Posts Tagged ‘fitness and health’

Merry Xmas & Happy New Year

Posted: December 24, 2012 in bodybuilding, cardio, Christmas, crossfit, cycling, diet, exercise, fitness, gym, Health, marathon, meals, metabolism, nutrition, running, sports, vegan, vegetarian, wellness, workout, yoga
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Xmas photoMerry Christmas and Happy New Year to everyone and your families! This has been a fun and exciting year and I wanted to express that I am really happy to have all of you in my fitness and health community. It really means alot to know that I can and have inspired so many across the globe and can help people accomplish challenges they didn’t think were possible.

I made a post on 2013 goals and it was great to see that many of you have come so far and want to achieve so much in the future. Just know that you can accomplish anything you dedicate yourself to. Remember to have a positive support group, patience, and don’t let anyone hold you back. Its your life and you deserve it to yourself to live it to the best possible. Make 2013 your year and shoot for the **STARS**

Thanks again for supporting and promoting the blog! I appreciate every single comment posted even If for some reason I don’t respond. Truly means alot!

Merry Christmas and Happy New Year,

Sincerely,

LJAY HEALTH

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