Posts Tagged ‘working out at home’


 

There are many gyms to choose from when looking for a fitness home. Fitness giants like; LA Fitness, Gold’s Gym, Bailey Powerhouse, and World’s Gym are just a few that dominate the market. People are now joining Crossfit gyms which I love, building home gyms and working out in the fitness clubhouse where they live.

Most gyms offer a plethora of amenities like swimming pools, yoga classes, basketball courts, saunas, tanning beds, free weights and cardio machines. Ultimately when choosing your gym you pick the one where you will have the most benefit and of course the one that is closest to your home or work.

 What gym are you apart of and what do you like most about that gym? What keeps you there? What amenities or classes do you frequently take advantage of?

I am currently not apart of any gym but have been in the past. I mainly do workouts at home, in the parks or run in the neighborhood. However when the weather starts to get colder I may be joining a gym again haha. What keeps me working out at home is the convenience of being able to just wake up and get a workout in and not worrying about how long it will take someone to finish using a machine.

Next year (2013) I am planning to take a tour to some of the biggest and best gyms in the country and will also be going to some Crossfit gyms too. I will then write an article of each gym I visited and what I found best about it.

Please share with me and others details about your gym and why you decided to join..Thanks—LJAY HEALTH