Posts Tagged ‘banana peppers’


I was a little hungry the other day and there was not alot of food options in the fridge, so I decided to cut up some red, green and banana peppers and mix them together. I was actually surprised how filling this dish was and also the taste was amazing. Bell peppers are a great source of Vitamin A,C, B6 and rich in antioxidants.  I will definitely be making this again!

Ingredients are simple and inexpensive:

  • 1 green pepper
  • 1 red pepper
  • Banana peppers

Here is another simple dish that I decided to make the following day. Steamed and raw broccoli mixed with a hint of Asian sesame seed sauce. Broccoli is a excellent source of fiber, Vitamin C and K. I made this dish in less than 5 minutes, filled me up and was delicious. They key is to mix steamed broccoli with some raw broccoli. Try it out and let me know how you like it.

Ingredients:

  • Steamed and Raw Broccoli
  • Kraft light Asian Sesame seed dressing 

There are always ways to keep it simple, inexpensive and healthy at the same time. Find more ways to incorporate more of these in your daily meals and share your ideas with us. Have a great day!