Supplements: Do we need them?

Posted: February 28, 2012 in Uncategorized

Reblogged from Mike Gorski: Fitness and Nutrition:

Click to visit the original post
  • Click to visit the original post
  • Click to visit the original post

“What supplements do you take?” This all too common question can be heard in gyms all over the world. As a strength and conditioning coach for a very upper class high school, I got asked so many questions about what are good supplements to take and where to get them. Most of these athletes had parents who were willing to dish out the cash for anything to make their kid the next super star athlete.

Read more… 1,168 more words

Great article on supplements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s